On Wednesday, February 17, lightweight rowing candidates who have been contacted via email by Coach Mike need to report to the trainer right after school to get screened.

Lightweight Rowing Candidates:

Please make sure you’re staying well hydrated, especially tomorrow and Wednesday. If you’re not sufficiently hydrated, you’ll have to return another day to complete the screening.

As I mentioned last week, lightweights compete at 135 (girls) and 155 (boys) at the start of the season. This drops to 130 and 150 by the State Championship in May. We are only interested in competing rowers in this category who would naturally fall within the weight limits as a result of regular workouts and a healthy diet.

More information about the program can be found at … http://www.fcps.edu/supt/activities/atp/crew/index.shtml

Coach Mike