As we closeout winter conditioning and get ready to start the spring season, I’d like to thank our athletes for participating in our winter program or a winter sport to get ready to row. For conditioning, the following students had better than 75% attendance over the 41-session program—Caroline, Vince, Charles, Jimmy, Markus, Kurt, Margaret, Erin, Sam, Julian, Liam, Pasha, and Helina. Below are the top 2K scores achieved during the winter. Note that the watts/weight score is a power ratio that factors in the rowers’ weight—both 2K times and watts/weight scores are used by the coaches as part of the decision process on boat placement.

Coach Mike

JEB Stuart Crew. Rowing Strong for 50 Years.

Winter Conditioning - Top Performers - 2017_Final.pptx Winter Conditioning - Top Performers - 2017_Final.pptx