Top Performers — Winter Conditioning 2019
Top Performers – Feb 2019 – Final conditioning,...
Mandatory Swim Test for Novice Rowers. Monday, Feb. 11. Call time 4:30 p.m.
Justice Head Swim Coach Pat will again administer the required swim test for all novice rowers at Providence Rec Center. Thanks, Justice Booster parent Merari and Coach Pat for making arrangements and giving your time to help us get our rowers ready for on the water...
PWRC Sprints 2019! Deadlines and Event Line Up
The 16th Annual PWRC High School Erg Sprints is scheduled for Saturday, February 16, 2019. Justice Rowing has been invited to participate. This event (schedule below) will be similar to prior years; however, this year Forest Park HS will be the host. Coach Mike asked...
Important Dates!
The official start of rowing season is Feb. 18, and there is still paperwork and planning to be done to kick off this season. Winter conditioning after school has been well-attended this year, and we look forward to welcoming our swimmers, basketball players, and...
Winter Conditioning Begins, Forms Due, More
WINTER CONDITIONING BEGINS Justice Rowing starts winter conditioning this Thursday in the new weight room/old dance studio. Conditioning sessions will run from 3:30 – 5:30 on Mon/Tue/Thu/Fri. For those rowers who have been doing Tue/Thu morning lifts with Coach...
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