Activity | JUSTICE ROWING

Green Days in July

Jul 2, 2017 | Activity

For the month of July, we’ll have the opportunity to take out two boats for skills training. WHO: All eligible Stuart Crew rowers who have up-to-date records/paperwork completed * A completed VHSL physical. * An emergency care form. * A liability waiver. WHAT:...

Friends Don’t Let Coaches Lift Alone — Except on Red Days

Jun 29, 2017 | Activity

Team, The coaches have put together a great summer schedule for lifting and are working on a Green Day program that would allow some evening rowing at Sandy Run during the summer. But to participate in these events — and get stronger, fitter, faster, and more...

Game On: Summer Lifting Program

Jun 22, 2017 | Activity

In order to increase performance in the Spring racing season, rowers need to develop more muscle mass and power in the off-season. As noted by Coach Mike, we do not have enough time to build raw power during winter training and spring racing months. With this in mind,...

Game On: Summer Fitness Challenge 2017

Jun 21, 2017 | Activity

We’re sponsoring Coach Mike’s 2nd Annual Summer Fitness Challenge to encourage physical activity over the summer break. The challenge will run from June 24th (1st day of summer break) to August 28th (1st day of school). This year, in addition to running,...

Learn To Row Aug. 10–12, 2017

Jun 19, 2017 | Activity

Here’s your chance to spend some time on the water and experience rowing first hand. Students who will be attending Stuart as well as 8th graders from Glasgow, Poe, or Corpus Christi who are in the Stuart pyramid in the 2017-2018 year are invited to a...

Annual Year-End Crew Team Awards and Potluck

Jun 8, 2017 | Activity, Booster

Rowers, Coaches, Families: Here are the details you’ve been waiting for related to JEB Stuart Crew Team Awards Ceremony and Potluck. This is a fun end-of-season event where we can relive some of the highlights of the season, thank our coaches, give out some...