Article | JUSTICE ROWING

For These Reasons … CREW

Feb 10, 2018 | Article, Booster

One of my friends asked…. “Why do you pay so much money and spend so much time running around for your child to row?” Well, I have a confession to make: I don’t pay for my child’s rowing, per say, but what do I pay for: – I pay for those...

PWRC Erg Sprints Recap, Onward to the Next Few Weeks

Feb 4, 2018 | Activity, Article

Rowers/Parents/Coaches, Thanks to all those who participated in or supported the team at the Prince William County (PWRC) Erg Sprints event on Saturday, February 3, 2018. The coaches are proud of all of the participants, and we look forward to seeing our...

Video Clips + iPhone Pics. Winter Conditioning Day 5

Nov 27, 2017 | Article

Curious about team practice during after school winter conditioning? Take a sneak peak at the 10-second video clips and a few quick pics on the team photo gallery website to get a feel for the program. It’s a great cardio workout for rowers and non-rowers alike....

Glasgow After School Rowing Program

Nov 24, 2017 | Article

Thanks to new women’s novice Coach Marissa Marth, rower and crew parent Jerry Mullane, and seniors Mackenzie Wiley and India Verardi for planning and mentoring Glasgow students in our fall after school fitness program. Glasgow Middle School participants learned...

Winter Conditioning Starts Nov 16

Nov 11, 2017 | Activity, Article

Team, Winter conditioning is encouraged of all rowers, and other Stuart athletes, not already participating in a winter sport. While maintaining a solid fitness routine throughout the year is recommended for all athletes, we welcome new rowers to the crew team with a...