Search results for "fitness"

Year-Round Fitness and Boat Placement

Jun 7, 2017 | Article

Rowers/Parents, As we closeout the 2017 season and start looking to 2018 it’s important for those planning to return next season that you understand my perspective on fitness and boat/seat placement. I received questions on these topics from both rowers and...

Rowing for Fitness: An Intro to Rowing at Glasgow

May 10, 2017 | Activity, Article

On Monday and Tuesday members of the J.E.B. Stuart Crew Team met with every 8th grade PE class at Glasgow Middle School to introduce students to the sport of rowing and raise awareness about the opportunity to row for J.E.B. Stuart High School in the 2017-2018 school...

That’s a Wrap! Summer Fitness Challenge

Sep 7, 2016 | Activity, Article

My thanks to all the Summer Fitness Challenge participants who worked to improve their fitness levels over the last several weeks. Thanks also to Vince and Pasha for their efforts to collect/organize the data and encourage their teammates. Those who logged meters and...

Leaderboard: Summer Fitness Challenge

Sep 3, 2016 | Activity, Article

Cheers to Stuart Crew members who continued a fitness routine throughout the summer and sent their weekly tallies to the captains for the team Summer Fitness Challenge. The race is on in the swim category. Mackenzie leads Hannah by 3,000 meters. Get in the pool,...

Leaderboard: Summer Fitness Challenge

Aug 9, 2016 | Article

Good job, crew team, getting strong over the summer. Summer Fitness Challenge Guidelines Summer Lifting Plan Fitness-related posts athlete, conditioning, fitness, summer,...