C O N G R A T U L A T I O N S 🎉 S E N I O R S !

A Look Back — Guest Post from Stuart Oarsman 1976 – 1979

Back in the day I was the stroke on our boat, and I remember the tension as you tried to stay focused on the first ten strokes of the race as well as make adjustments to the boat to stay straight while lining up prior to the start of the race all the while waiting for...

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No Regatta? No Problem — Work out at Home

HOME WORKOUT Please do a daily home workout for ~ 45 minutes. If possible try to get together in groups for mutual support. One example workout is below … feel free to substitute exercises if you have favorites. Stick to the on/off/rest time and do vigorously to...

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Walter Mess Regatta Canceled

From Dorothy Lazor, Regatta Director/President, VASRA Due to the predicted weather conditions, the regatta has been cancelled. NOAA Forecast conditions: 0900 Wind Chill 29, Surface Wind 16 W Gust 25 Precipitation Potential 42% (chance of snow) 1100 Wind Chill 37,...

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Abundant April Activities — Mark Your Calendar!

We are in the midst of our busy season! A lot of ground was covered at the crew booster meeting on Wednesday. Thanks to all who attended and participated. Please check the calendar, watch for emails from JEB Stuart Crew Team with plans and changes, and kindly respond...

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