athlete | JUSTICE ROWING

Coach Mike’s Summer Fitness Challenge

Jun 17, 2016 | Activity, Article

Know what will make you a better rower next spring? A fitness program that begins right now! Want another reason to make fitness a regular part of your summer break? Try competing against your rowing buddies to see who does the best each week. Still looking for more...

Fitness and Boat Placement

Jun 15, 2016 | Activity, Article

As we closeout the 2016 season and start looking to 2017, I want to leave you with some thoughts on fitness and boat/seat placement for those planning to return next season. I received questions on these topics from both rowers and parents … I want to ensure you...

Get Physical. TODAY, June 8.

Jun 7, 2016 | Activity

SPORTS PHYSICALS FOR 2016-2017 SCHOOL YEAR J.E.B. Stuart High School will be offering sports physicals on Wednesday, June 8 from 5:30 – 7:30 pm. The cost of the physical is $50 if you pre-register and $60 for walk-ins. All proceeds benefit the J.E.B. Stuart athletic...

Baby Needs A New Pair of Shoes

Apr 27, 2016 | Activity, Booster, Fundraising

Yep, shoes. Check out the attached picture. Parts wear. Parts fail. Parts need to be replaced. Yes, there is a maintenance budget. But, anticipating failure is a black art. A pair of shoes costs $100+. This shoe came out of an 8+. Fifteen more in the boat – same age....