conditioning | JUSTICE ROWING

SPRING BREAK 2021 PRACTICE SCHEDULE CHANGE

Mar 30, 2021 | Activity

For Tuesday, Wednesday, and Thursday (no practice Friday), there will only be ONE practice session, held at 1:00 pm for both men’s and women’s teams, followed by a virtual/online workout session with Coach Hannah at 4:30. Please let one of the coaches know...

Row Together: In-Person Winter Conditioning

Mar 13, 2021 | Activity

Join us for winter conditioning, open to all Justice High School students. Best core conditioning you’ll ever get, and it’s free! Contact us at justicerowing@gmail.com, and be sure to start the Justice High School athletic registration process online have...

Sitting ready? Attention. Row. In Person Erg Practice.

Mar 8, 2021 | Activity

Good morning Justice Rowing family, Please prepare for a long email. Take a breath. Sitting ready? Attention. Row. Justice Rowing is planning to resume some in-person on-campus workouts starting this week (3/8/21). The following information reflects months of hard...

February 2021: Chipotle Fundraiser, Registration, Coaches’ Notes, Regatta Schedule

Feb 13, 2021 | Booster

THE SEASON There is not much new information to add about our 2021 season from the update in December. The Virginia Scholastic Rowing Association (VASRA) Board February meeting was cancelled because of no new change in the status of Sandy Run or return to rowing...

Crew Registration Open, Conditioning Start, New Athletic Department Online Registration

Dec 5, 2020 | Activity

Wreath Poinsettia and Coffee Sales Thank you for your support! Contactless Pickup was Saturday December 5. If questions, contact us at justicerowingstore@justicerowing.org. Crew Registration is now OPEN! Registration for the 2020-21 season is now open. Download the...