conditioning | JUSTICE ROWING

Top Performers — 5K

Jan 23, 2017 | Article

Congratulations to all rowers working hard over winter conditioning, lifting on Wednesdays before school, keeping fit in other sporting activities, and working out on off days. Get strong, Stuart Crew. Top performers from last 5K in table below. JEB Stuart Crew....

Winter Conditioning Top Performers

Jan 9, 2017 | Activity

Kudos to all preparing for the upcoming rowing season. It’s great to see some of our rowers achieving “personal best” scores in the preseason. The coaches enthusiastically recognize the top scores below achieved during the first part of winter conditioning … Coach...

Winter Conditioning Starts Nov. 17 — Get Your Paperwork Turned In

Nov 11, 2016 | Article

In case you missed the All Hands General Crew Membership Meeting, the paperwork and links can be found on the Forms/Resources page. Required before rower starts winter conditioning: Physical -— return to Stuart trainer Concussion training — to be completed online by...

Crew Interest Meeting After School, Sept. 13

Sep 13, 2016 | Activity, Captain's Corner

ROOM CHANGE to E84, Coach Katz’s room. Sept. 13: After School Interest Meeting. Returning rowers and assistant coaches will meet with interested new rowers at Stuart, Room E84, after school at 3:15 p.m. Reminder to feel free to reach out by email...

Interest Meeting After School, Sept. 13

Sep 3, 2016 | Activity, Article, Booster

Great meeting interested new rowers, parents, and friends at Raider Day. Next up, Car Wash on Sept. 11 in the parking lot of 1st Christian Church and Crew Interest Meeting for prospective rowers on Sept. 13. Look for Stuart Crew at Upcoming Events Sept. 11: Car...