fitness | JUSTICE ROWING

Leaderboard: Summer Fitness Challenge

Sep 3, 2016 | Activity, Article

Cheers to Stuart Crew members who continued a fitness routine throughout the summer and sent their weekly tallies to the captains for the team Summer Fitness Challenge. The race is on in the swim category. Mackenzie leads Hannah by 3,000 meters. Get in the pool,...

Leaderboard: Summer Fitness Challenge

Aug 9, 2016 | Article

Good job, crew team, getting strong over the summer. Summer Fitness Challenge Guidelines Summer Lifting Plan Fitness-related posts athlete, conditioning, fitness, summer,...

Fitness Challenge Stats

Jul 21, 2016 | Article

All, Kudos to all who accepted the challenge and are working to stay fit. I’ve seen results coming across Twitter, and Vince/Pasha are doing a great job tabulating data—I’m grateful to those working to make the team stronger in 2017. As I’ve...

$29 SPORTS PHYSICALS AT RITE AID

Jul 17, 2016 | Article

Make sure your sports physical is completed and submitted so you don’t miss out on upcoming Green Day practices and other opportunities. The RediClinic at Rite Aid is offering a discounted rate. Click below for the coupon and bring it along with a current sports...

Pick Up Your Erg—Join the Crew Team Fitness Challenge

Jul 8, 2016 | Activity, Captain's Corner

More than halfway through week 3 of the team’s fitness challenge! It’s not too late to start; some meters entered are better than no meters at all. Coaches are getting weekly updates of the rowers who have and who have not been participating. If you need to know...