Jun 17, 2016 | Activity, Article
Know what will make you a better rower next spring? A fitness program that begins right now! Want another reason to make fitness a regular part of your summer break? Try competing against your rowing buddies to see who does the best each week. Still looking for more...
Jun 15, 2016 | Activity, Article
As we closeout the 2016 season and start looking to 2017, I want to leave you with some thoughts on fitness and boat/seat placement for those planning to return next season. I received questions on these topics from both rowers and parents … I want to ensure you...
SAVE THE DATES! Help Crew Raise Funds through Local Eateries November 20, 2024
Justice Rowing Boosters Board Meeting Agenda Nov 20, 2024 November 19, 2024
Registration for Winter Conditioning 2024–2025 Season November 7, 2024
Panera, HOTO Parking Fundraisers Quick Reminders and Thank You! November 1, 2024
Parking Volunteers at Head of the Occoquan Would Result in Gift from OBC. Sign-Up Today! October 30, 2024