Mathews Regatta Recap, Monday, and More
Our regular season came to a close yesterday on the banks of the East River in Mathews. It ended up being a great day all around … weather, teamwork, and results. My thanks to the parents and coaches who supported the long-distance deployment. Congrats to all...
Coach Mike: Summer Fitness Leaderboard, Learn-to-Row Aug 10-12
Team, Thanks to all who accepted the Summer Fitness Challenge and have turned in their accomplishments. So far Caroline, Charles, Pasha, Markus, Mackenzie, Noorah, Isabelle, Julian, Kurt, and Noah have logged a little over 600K meters and 44 hours of strength/circuit...
Summer Fitness Challenge Week 1 Leaderboard
Week 1 complete … Kudos to Markus, Charles, Julian, Kurt, Noah, Isabelle, and Noorah for participating in the Fitness Challenge. Some impressive numbers … 140.7 km rowing for Isabelle, 53.7 km rowing for Noah, 32.2 km running for Noorah, 1.5 hours circuit work for...
Green Days in July
For the month of July, we’ll have the opportunity to take out two boats for skills training. WHO: All eligible Stuart Crew rowers who have up-to-date records/paperwork completed * A completed VHSL physical. * An emergency care form. * A liability waiver. WHAT:...
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