JUSTICE ROWING

Rowing Strong for 50 Years

Expectations. A Year-Round Commitment.

Expectations. A Year-Round Commitment.

Jun 10, 2018 | Activity, Article

We had a great season, and I wanted to recap with you the expectations for the team and share what you need to know to get started for next season. Like any sports team, our goal is to prepare athletes physically, mentally, and technically to compete well. Remember,...
Thank You and Onward to This Week

Thank You and Onward to This Week

Dec 10, 2017 | Activity, Booster

Thanks to everyone who was part of wreath, poinsettia and coffee delivery: Alize, Caroline, Helina, India, Isabelle, Jason, Jimmy, John, Julian, Liam, Mackenzie, Margaret, Markus, Michelle, Natalie, Noorah, Pasha, Torin, Ada, Agnetta, Anne H, Anne S, Elaine, Freya,...
Winter Conditioning Starts Nov 16

Winter Conditioning Starts Nov 16

Nov 11, 2017 | Activity, Article

Team, Winter conditioning is encouraged of all rowers, and other Stuart athletes, not already participating in a winter sport. While maintaining a solid fitness routine throughout the year is recommended for all athletes, we welcome new rowers to the crew team with a...
Friends Don’t Let Coaches Lift Alone — Except on Red Days

Friends Don’t Let Coaches Lift Alone — Except on Red Days

Jun 29, 2017 | Activity

Team, The coaches have put together a great summer schedule for lifting and are working on a Green Day program that would allow some evening rowing at Sandy Run during the summer. But to participate in these events — and get stronger, fitter, faster, and more...