Learn To Row Day 1 Success
Welcome new rowers and parents! Hope you enjoyed Day 1 of our 3-day Learn-to-Row camp. Parents, a healthful way to spend the time awaiting your rower is a walk out to the grandstands. Wear comfortable walking or hiking shoes and bring water as the terrain and incline...
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Physical Forms Due Now, CVS Minute Clinic Sports Physicals Resource
Rowers, if you signed up to help or learn at the upcoming Learn-to-Row event August 10-12, you must have a current physical on file in order to participate. Make an appointment to see your physician before Tuesday, August 8. As an alternative, here is a resource: CVS...
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Giving Made Easy. You Shop. Harris Teeter Gives to Crew.
If you shop at Harris Teeter and have a Harris Teeter VIC card, then please consider linking it to the JEB Crew Team. Their Together in Education (TIE) program will credit Stuart Crew for some of the things you may already routinely buy at Harris Teeter. The Stuart...
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Coach Mike: Summer Fitness Leaderboard, Learn-to-Row Aug 10-12
Great job to participants in this year’s Summer Fitness Challenge—it’s not too late to join, improve your fitness, and contribute to the team effort. Mark your calendars and sign up to participate in upcoming Learn-to-Row August 10-12.
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Summer Fitness Challenge Week 1 Leaderboard
Week 1 complete … Kudos to Markus, Charles, Julian, Kurt, Noah, Isabelle, and Noorah for participating in the Fitness Challenge. Some impressive numbers … 140.7 km rowing for Isabelle, 53.7 km rowing for Noah, 32.2 km running for Noorah, 1.5 hours circuit work for...
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Green Days in July
For the month of July, we'll have the opportunity to take out two boats for skills training. WHO: All eligible Stuart Crew rowers who have up-to-date records/paperwork completed * A completed VHSL physical. * An emergency care form. * A liability waiver. WHAT: Skills...
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